Since releasing her debut studio album 20 years ago, Pink has had children, turned 40 and coming to grips with "getting older."In a letter to herself, posted recently on Twitter, she spelled out why she won't turn to Botox or plastic surgery to augment her looks.
7 Foods You Should Start Eating to Minimize Signs of Aging
Today we are focussing on eating healthy, more specifically what kinds of foods can you eat to improve your aging process?
Does Wearing Makeup Cause Wrinkles?
Turns out there are a number of reasons using makeup can actually cause wrinkles. It isn't so much the makeup but the habits we've developed in using the makeup.
Benefits of Using a Makeup Highlighter on Your Skin
You may or may not have ever heard of a makeup highlighter, but ladies I'm here to tell you it might be one of the best kept secrets for your face!Using a highlighter can just brighten and give the illusion of a fresh face.Many years ago it was something that only makeup artists used on celebrities. The results and ease of use has now made it accessible to consumers.In this post we are going to share some tips on using a highligher like our Third Age Skin Care Shimmer Stick.Be Well,Anisa Prep Your Skin… The whole point of highlighting is to give your skin a healthy looking glowy. That said, the most important step in achieving healthy, hydrated skin is with proper skin prep. But don’t worry just keep it simple: Wash your face with a good facial cleanser (watch our video on washing your face correctly) Next apply a lightweight moisturizer. That's really all you need to prep your skin. Anything more is just selling you a bunch of expensive stuff you don't need! Apply In All The Right Places… In this instance, less is more! You actually lose the benefits of highlighter if you use it all over,...
6 Traits for Growing Old with Grace
It has been two years since I lost my mom. She taught me how to grow old with grace. I'm sharing 6 tips to do this. Guess what? My mom did 5 of these 6!
6 Reasons You Should Stop Using K-Cups
There are some important issues with K-Cups concerning your health, your wallet & environment. Here are 6 reasons why you should stop using them!
What is Lifestyle Creep? Are you guilty of this?
Lifestyle creep is an easy trap to fall into and can be a slippery slope to having a comfortable retirement or not.It's when you get an increase of income and you automatically start to spend a bit more. It might be a new home, a new care eventhough your current car is perfect.It is fun in the short run, but it's one of the deadliest destroyers of long-term wealth.Do this for too many years and you can jeopardize any hope of a comfortable retirement.Fortunately, there are things you can do according to this article from Money Talk News.Following the below steps can stop lifestyle creep in its tracks.Be Well,AnisaAs always please reply with your thoughts and comments.Missed an issue? Visit Here Value Experiences Over Things… Science has shown us that enjoying experiences brings people more joy than accumulating possessions. So, say "so long" to dreams of a fancy home makeover or a ginormous home entertainment system. Instead, plan experiences with beloved family members and friends that will create memories that last a lifetime. Of course, staying in the most expensive hotels during a trip to Paris with your best buds is the very definition of "lifestyle creep." So, look for...
Replace These 8 Things Today!
April 28, 2020 I'm certainly a frugal person and sometimes it is all in the wrong places. I recently read an article on 8 things we should all change right away.This list comprises of a bunch of things I know I never really thought of. However, waiting too long on them can cost money or even endanger our health. At home, it's easy to overlook stuff that needs to be replaced. If you can stay on top of these tasks you'll find yourself in better shape all the way around! Be Well,Anisa 1. Your Toothbrush… I've always done this two times a year, however the American Dental Association advises to replace them, three to 4 times a year or more frequently if the bristles look frayed or worn. 2. Your Pillow… Pillows are essential to a good nights sleep. A worn-out pillow no longer gives support to your head and back and can affect your sleep. Many doctors say you should replace pillows every two years, according to the National Sleep Foundation. Meanwhile, keep pillows clean… or replace it with a Bamboo Pillow! Third Age Subscribers get a SPECIAL DEAL on Bamboo Pillows.VISIT HERE to see my video on the...
Tips to Help Us Boost Physical and Mental Health During Quarantine
I've heard from many of you that being quarantined is getting more difficult. Not just physically but mentally.I did a bit of research and found this article from AZ Big Media by Cary Schnitzer MD.I found it to have some good tips for us all.Be Well,Anisa Physical Activity… While recreation centers and gyms are closing, it is still important to stay as active as possible during this time. However, check with your doctor if you plan on significantly increasing your physical activity. Some options you may want to consider include: • Engaging in at-home workouts in order to avoid physical contact with others • Take a walk around your neighborhood (ensure proper social distancing from others on the sidewalks). • Dancing to uplifting music See why over 300 customers say thse are the Ultimate Compression Socks for reducing pain and swelling - They're Copper Infused! How to Manage Depression and Anxiety… • Meditation is a great way to reduce stress and anxiety according to the CDC . Find a quiet place in your home and set a timer for a specified period. If you’ve never meditated, start off with just 3 minutes, and focus on your breathing. • You may...
Trivia – I got 17 out of 20 right – How well will you do?
May 05, 2020 I've always loved trivia. This one takes me back and I was surprised how many I knew even some were before my time. So I got 17 out of 20 correct. A couple I "knew" but just flat out couldn't remember. The minute I heard it I was "Oh Yeah, how could I forget that!" Be Well, Anisa Test for us 'Older Kids' 1. After the Lone Ranger saved the day and rode off into the sunset, the grateful citizens would ask, "Who was that masked man?" Invariably, someone would answer, "I don't know, but he left this behind." What did he leave behind? __ _______ _______. Answer: The Lone Ranger left behind a silver bullet. 2. When the Beatles first came to the U.S. in early 1964, we all watched them on The ____ ___________ Show. Answer: The Ed Sullivan Show 3. 'Get your kicks __ _________ _______.' (You need all 3 words.) Answer: On Route 66 4. 'The story you are about to see is true. The names have been changed to _____ _ _____. Answer: protect the innocent. 5. 'In the jungle, the mighty jungle, ____ ____ ____ ____.' Answer: The Lion Sleeps Tonight...