There is no doubt that the way we feel on the inside has an impact on how we look on the outside!
When we are feeling good about ourself and embracing who we are and how we look, IT SHOWS!
More than any product, any makeup technique, any fashion choice or hairstyle, the number one thing that makes us look beautiful is how beautiful we feel.
But sometimes “feeling beautiful” is easier said than done.
What if you’re worn out, or tired, or stressed? Hey sometimes life, well it is life and it can be difficult and it gets in the way of us practicing some self-care.
What if you’re struggling with your beauty image at the moment? How do you get from feeling less to feeling beautiful?
Believe it or not there are some tricks we can do. Try them and see if these can help you.
That might seem like an unusual idea-what does kindness have to do with looking beautiful? But you have to admit: kindness feels great.
It’s incredibly reliable. I find that no matter how crummy I’m feeling, how tired or stressed out, doing anything kind for another person lifts the weight off my shoulders, brightens my mood and makes me feel great.
And when I see that kindness reflected back in the other person’s gratitude or surprise, it’s even better!
Even something as simple as giving up your seat on the train can make you feel great. See what happens if you look for little opportunities throughout the day to practice kindness.
It’ll make you glow from the inside and you’ll feel more beautiful as a result.
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Mud masks have been used for centuries to remove impurities from the skin, leaving it looking clear and healthier. Also known to unclogs pores, control oil on the skin and improves skin’s overall appearance.
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Listen To The People Who Love You…
So often, we can get used to the people who love us. We start to take them for granted-especially if we live with them.
But the people who love us-our friends, our partners, our children-tend to think we’re beautiful. Sometimes they even remember to tell us! We just need to listen.
See what happens when you remind yourself that the people who love you think you’re beautiful inside (that’s why they love you!). Then be sure to listen to them when they tell you.
Remind Yourself Of What You Love About Yourself…
There are a million ways to do this. You can hang up post-its with reminders. Write in your journal. Or just take a moment to think or say something nice about yourself when you look in a mirror!
Try focusing on the qualities you love about yourself. Maybe it’s your leadership ability, your love for those around you, your amazing ability to multitask, your sense of humor, your endurance, or your strength. Periodically take a few seconds to remember those things.
Even if I don’t feel “beautiful” on any given day, I notice that if I focus on other positive qualities about myself, whatever feels accessible, I feel and look better overall.
The seat cushion that is so supportive you can sit on an egg without breaking it!
The Egg Sitter is the revolutionary support cushion that uses a specially designed silicone web to absorb major pressure points while sitting.
This is especially important for those that sit for long periods of time.
See the video of the Egg Sitter here
Experiment With Accessories…
Some days we have time to really get dressed up, put on a new funky outfit, or do something fabulous with our hair.
Other times we barely have a moment to moisturize on our way out the door. But even on those days, we can do a few quick things to feel beautiful. We can rock some great earrings, try a fun color of mascara, or throw on a scarf in our favorite color.
Even when you’ve got a lot more to do than spend an hour getting dressed, it’s possible to bring a little playfulness to the day. Sometimes that one bright splash of color or fun piece of jewelry can transform the way we feel!
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